PipSqueaks new Zumba Classes
Zumba is a Latin inspired dance fitness class suitable for everyone. It's fun, fast and funky - a total workout for body, mind and soul. Come and join the party and burn calories the Zumba way. No dance experience required - just wear your normal gym class clothes, bring a towel and water - you will get hot!
Zumba is the largest dance fitness program in the world, based on a Latin-inspired dance fitness program created by dancer and choreographer Alberto "Beto" Perez in Colombia during the 1990s. Zumba involves dance and aerobic elements. Zumba's choreography incorporates hip-hop, samba, salsa, merengue, mambo and some Bollywood and belly dance moves. Squats and lunges are also included.
Jo is a fully qualified Zumba Instructor, a member of the International Zumba Instructors Network, and a dance teacher with over 8 years experience.
Please see timetable and prices and dates for further details